Group Work

We want to feel seen and heard. We want human connection. We want to feel like we belong. With group therapy, you get the best of both worlds: the ear of a trained therapist, and the expertise and compassion of your peers. Members learn about themselves by understanding one another. This collective learning based on interpersonal exchanges is transformative.

Since 2004, I have led a variety of therapy groups, including:

    • Coping with Depression
    • Anxiety Management
    • Relationship Skills
    • Anger Management
    • Stress Management
    • Sobriety Support
    • Women’s Group
    • Spirituality and Treatment
    • Assertiveness
    • Expressive Therapy