“Splendidly done. Facilitator skillful, warm, and engaging. But even more important, the level of authenticity and trust shown by the participants was inspiring. Very worthwhile.” – Loneliness Workshop participant, December, 2020
We want to feel seen and heard. We want human connection. We want to feel like we belong. With group therapy, you get the best of both worlds: the ear of a trained therapist, and the expertise and compassion of your peers. Members learn about themselves by understanding one another. This collective learning based on interpersonal exchanges is transformative.
Since 2004, I have led a variety of therapy groups and workshops in person and online, including: